Glory Days Grill New England Clam Chowder, Cup

Nutrition Summary

Energy
280 cal
Fat
20g
Sat. fat
12g
Carbs
16g
Protein
9g
DI*
DI*
31%
DI*
60%
DI*
5%
DI*
18%

There are 280 calories in a serving of Glory Days Grill New England Clam Chowder, Cup. Calorie breakdown: 64.3% fat, 22.9% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Glory Days Grill New England Clam Chowder, Cup ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Nutrition Facts

Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 820mg
34%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0.2mg
25%
Vitamin C 18mg
30%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.