Genghis Grill Mongolian Beef, Small

Nutrition Summary

Energy
900 cal
Fat
43g
Sat. fat
15g
Carbs
100g
Protein
39g
DI*
DI*
66%
DI*
75%
DI*
33%
DI*
78%

There are 900 calories in a 1 each serving of Genghis Grill Mongolian Beef, Small. Calorie breakdown: 41.0% fat, 42.4% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 900 calories of Genghis Grill Mongolian Beef, Small ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Genghis Grill location.

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Nutrition Facts

Serving size
1 each
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,260mg
94%
Total Carbohydrate 100g
33%
Dietary Fiber 0g
0%
Total Sugars 42g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.