Friendly's Frozen Dairy Dessert, Sundae Nut Football
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a cup serving of Friendly's Frozen Dairy Dessert, Sundae Nut Football. Calorie breakdown: 37.7% fat, 55.1% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Friendly's Frozen Dairy Dessert, Sundae Nut Football ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
More Food from Friendly's
- Belgian Waffle
- Side Mixed Green Salad
- Garden Vegetable Omelette with White Toast
- 4-Cheese Pasta
- Turkey BLT
Recipe for Friendly's's Frozen Dairy Dessert, Sundae Nut Football
Currently there is no recipe available for Friendly's Frozen Dairy Dessert, Sundae Nut Football, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Friendly's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.
Nutrition Facts
Amount per serving
Calories
170
(711 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 60mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%