Friendly's Garden Vegetable Omelette with White Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a serving of Friendly's Garden Vegetable Omelette with White Toast. Calorie breakdown: 49.1% fat, 36.4% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Friendly's Garden Vegetable Omelette with White Toast ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
More Food from Friendly's
- Milk
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- 2 Scrambled Eggs, 2 Sausage, and 2 French Toast
- The Original Burger
- Fishamajig SuperMelt Sandwich
Recipe for Friendly's's Garden Vegetable Omelette with White Toast
Currently there is no recipe available for Friendly's Garden Vegetable Omelette with White Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Friendly's Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 660mg
28%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%