Friendly's Birthday Cake Friend-Z

Nutrition Summary

Energy
930 cal
Fat
40g
Sat. fat
30g
Carbs
120g
Protein
10g
DI*
DI*
62%
DI*
150%
DI*
40%
DI*
20%

There are 930 calories in a 1 serving serving of Friendly's Birthday Cake Friend-Z. Calorie breakdown: 40.9% fat, 54.5% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 930 calories of Friendly's Birthday Cake Friend-Z ?

  • Swimming

    79 minutes

  • Jogging

    107 minutes

  • Cycling

    141 minutes

  • Walking

    260 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

930
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Recipe for Friendly's's Birthday Cake Friend-Z

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
930 (3,891 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 40g
62%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 230mg
10%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 90g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.