Friendly's Meat Lovers Omelette w/ Wheat Toast

Nutrition Summary

Energy
800 cal
Fat
50g
Sat. fat
30g
Carbs
50g
Protein
40g
DI*
DI*
77%
DI*
150%
DI*
17%
DI*
80%

There are 800 calories in a 1 order serving of Friendly's Meat Lovers Omelette w/ Wheat Toast. Calorie breakdown: 55.6% fat, 24.7% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Friendly's Meat Lovers Omelette w/ Wheat Toast ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 1,670mg
70%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.