Frieda's Dragon Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 fruit serving of Frieda's Dragon Fruit. Calorie breakdown: 25.2% fat, 59.8% carbs, 15.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Frieda's Dragon Fruit ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Frieda's
Recipe for Frieda's's Dragon Fruit
Currently there is no recipe available for Frieda's Dragon Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Frieda's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Frieda's menu items.
Nutrition Facts
1 fruit = 100 g
Serving size
1 fruit
(100 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%