Freshens Cookie Dough FroYo Blast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 blast serving of Freshens Cookie Dough FroYo Blast. Calorie breakdown: 10.6% fat, 80.8% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Freshens Cookie Dough FroYo Blast ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Freshens location.
More Food from Freshens
Recipe for Freshens's Cookie Dough FroYo Blast
Currently there is no recipe available for Freshens Cookie Dough FroYo Blast, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Steakhouse Salad Recipe
Freshens Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Freshens menu items.
Nutrition Facts
1 blast = 12 fl oz
Serving size
1 blast
(12 fl oz)
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 103g
34%
Dietary Fiber 1g
4%
Total Sugars 83g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 270mg
27%
Iron 1.8mg
10%