Freddy's Chicken Tenders

Nutrition Summary

Energy
270 cal
Fat
12g
Sat. fat
2g
Carbs
23g
Protein
21g
DI*
DI*
18%
DI*
10%
DI*
8%
DI*
42%

There are 270 calories in a 1 regular serving of Freddy's Chicken Tenders. Calorie breakdown: 38.0% fat, 32.4% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Freddy's Chicken Tenders ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.


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Recipe for Freddy's's Chicken Tenders

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,080mg
45%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.