Freddy's Single Steakburger w/ Cheese

Nutrition Summary

Energy
460 cal
Fat
23g
Sat. fat
10g
Carbs
31g
Protein
28g
DI*
DI*
35%
DI*
50%
DI*
10%
DI*
56%

There are 460 calories in a 1 burger serving of Freddy's Single Steakburger w/ Cheese. Calorie breakdown: 46.7% fat, 28.0% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Freddy's Single Steakburger w/ Cheese ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.


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Recipe for Freddy's's Single Steakburger w/ Cheese

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,280mg
53%
Total Carbohydrate 31g
10%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.