Freddy's Cheese Fries

Nutrition Summary

Energy
560 cal
Fat
30g
Sat. fat
6g
Carbs
64g
Protein
7g
DI*
DI*
46%
DI*
30%
DI*
21%
DI*
14%

There are 560 calories in a 1 regular serving of Freddy's Cheese Fries. Calorie breakdown: 48.7% fat, 46.2% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Freddy's Cheese Fries ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.


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Recipe for Freddy's's Cheese Fries

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 810mg
34%
Total Carbohydrate 64g
21%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.