Freddy's Kids Grilled Cheese

Nutrition Summary

Energy
304 cal
Fat
18g
Sat. fat
9g
Carbs
26g
Protein
12g
DI*
DI*
28%
DI*
45%
DI*
9%
DI*
24%

There are 304 calories in a 1 sandwich serving of Freddy's Kids Grilled Cheese. Calorie breakdown: 51.6% fat, 33.1% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 304 calories of Freddy's Kids Grilled Cheese ?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    85 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

304
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.

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Recipe for Freddy's's Kids Grilled Cheese

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
304 (1,272 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 38mg
13%
Sodium 976mg
41%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.