First Watch Lemon Ricotta Pancake

Nutrition Summary

Energy
820 cal
Fat
39g
Sat. fat
19g
Carbs
90g
Protein
24g
DI*
DI*
60%
DI*
95%
DI*
30%
DI*
48%

There are 820 calories in a 1 serving serving of First Watch Lemon Ricotta Pancake. Calorie breakdown: 43.5% fat, 44.6% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of First Watch Lemon Ricotta Pancake ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


More Food from First Watch


Recipe for First Watch's Lemon Ricotta Pancake

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 39g
60%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 90g
30%
Dietary Fiber 0g
0%
Total Sugars 44g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.