First Watch Kids Grilled Cheese

Nutrition Summary

Energy
650 cal
Fat
24g
Sat. fat
14g
Carbs
81g
Protein
27g
DI*
DI*
37%
DI*
70%
DI*
27%
DI*
54%

There are 650 calories in a 1 serving serving of First Watch Kids Grilled Cheese. Calorie breakdown: 33.3% fat, 50.0% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of First Watch Kids Grilled Cheese ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


More Food from First Watch


Recipe for First Watch's Kids Grilled Cheese

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 840mg
35%
Total Carbohydrate 81g
27%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.