First Watch Cholesterol/Fat-Free Egg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 standard portion size serving of First Watch Cholesterol/Fat-Free Egg. Calorie breakdown: 0.0% fat, 14.3% carbs, 85.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of First Watch Cholesterol/Fat-Free Egg ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
More Food from First Watch
Recipe for First Watch's Cholesterol/Fat-Free Egg
Currently there is no recipe available for First Watch Cholesterol/Fat-Free Egg, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 standard portion size
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%