Firehouse Subs Veggie - Medium

Nutrition Summary

Energy
720 cal
Fat
45g
Sat. fat
12g
Carbs
58g
Protein
24g
DI*
DI*
69%
DI*
60%
DI*
19%
DI*
48%

There are 720 calories in a 1 Sub serving of Firehouse Subs Veggie - Medium. Calorie breakdown: 55.3% fat, 31.7% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Firehouse Subs Veggie - Medium ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Firehouse Subs location.


More Food from Firehouse Subs


Recipe for Firehouse Subs's Veggie - Medium

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Nutrition Facts

Serving size
1 Sub
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,760mg
73%
Total Carbohydrate 58g
19%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0.3mg
30%
Vitamin C 18mg
30%
Calcium 500mg
50%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.