Firehouse Subs Roast Beef Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 large sub serving of Firehouse Subs Roast Beef Sub. Calorie breakdown: 45.4% fat, 31.9% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of Firehouse Subs Roast Beef Sub ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Roast Beef Sub
Currently there is no recipe available for Firehouse Subs Roast Beef Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 large sub
Amount per serving
Calories
1,140
(4,770 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,820mg
118%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 62g
124%
Vitamin A 0.2mg
25%
Vitamin C 7.8mg
13%
Calcium 350mg
35%
Iron 3.6mg
20%