Firehouse Subs Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1.38 OZ serving of Firehouse Subs Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar. Calorie breakdown: 38.3% fat, 55.3% carbs, 6.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Firehouse Subs Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar
Currently there is no recipe available for Firehouse Subs Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 OZ
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 0.7mg
4%