Firehouse Subs Asiago Cheese (shredded)

Nutrition Summary

Energy
110 cal
Fat
9g
Sat. fat
6g
Carbs
2g
Protein
6g
DI*
DI*
14%
DI*
30%
DI*
1%
DI*
12%

There are 110 calories in a 1 Ounce serving of Firehouse Subs Asiago Cheese (shredded). Calorie breakdown: 71.7% fat, 7.1% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Firehouse Subs Asiago Cheese (shredded) ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Firehouse Subs location.

More Food from Firehouse Subs

Recipe for Firehouse Subs's Asiago Cheese (shredded)

Currently there is no recipe available for Firehouse Subs Asiago Cheese (shredded), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Ounce
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 310mg
13%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.