Firehook Multigrain Flax Crackers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 oz serving of Firehook Multigrain Flax Crackers. Calorie breakdown: 9.7% fat, 77.4% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Firehook Multigrain Flax Crackers ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehook location.
More Food from Firehook
- Garlic Thyme Crackers
- Rosemary Sea Salt Crackers
- Hummus Crunch Crackers
- Sweet Potato & Chives Crackers
- Multigrain Flax Crackers
Recipe for Firehook's Multigrain Flax Crackers
Currently there is no recipe available for Firehook Multigrain Flax Crackers, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Firehook Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehook menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%