Farina Original Creamy Wheat Hot Cereal

Nutrition Summary

Energy
130 cal
Fat
0g
Sat. fat
0g
Carbs
27g
Protein
4g
DI*
DI*
0%
DI*
0%
DI*
9%
DI*
8%

There are 130 calories in a 3 tbsp serving of Farina Original Creamy Wheat Hot Cereal. Calorie breakdown: 0.0% fat, 87.1% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Farina Original Creamy Wheat Hot Cereal ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Farina location.

More Food from Farina

Recipe for Farina's Original Creamy Wheat Hot Cereal

Currently there is no recipe available for Farina Original Creamy Wheat Hot Cereal, however here are some other copycat recipes you might be interested in:

Farina Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Farina menu items.

Nutrition Facts

3 tbsp = 35 g
Serving size
3 tbsp (35 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 10.8mg
60%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.