Erik's Delicafe Avocado Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 sandwich serving of Erik's Delicafe Avocado Sandwich. Calorie breakdown: 59.5% fat, 35.3% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Erik's Delicafe Avocado Sandwich ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erik's Delicafe location.
More Food from Erik's Delicafe
- Chicken Gorgonzola Salad
- Chicken Vegetable Rice, Bowl
- Turkey Chili
- Chicken Tortilla, Pot
- Tomato Basil Bisque Pot,
Recipe for Erik's Delicafe's Avocado Sandwich
Currently there is no recipe available for Erik's Delicafe Avocado Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Livers Recipe
Erik's Delicafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Erik's Delicafe menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 650mg
27%
Total Carbohydrate 68g
23%
Dietary Fiber 17g
68%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%