Erik's Delicafe Turkey Chili
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 bowl serving of Erik's Delicafe Turkey Chili. Calorie breakdown: 46.0% fat, 29.8% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Erik's Delicafe Turkey Chili ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erik's Delicafe location.
More Food from Erik's Delicafe
- Vegetarian Vegetable, Pot
- Cheese Sandwich with Cheddar Cheese
- Sourdough Soup Bowl With Chicken Vegetable Rice
- Ham Sandwich
- Tomato Basil Bisque, Bowl
Recipe for Erik's Delicafe's Turkey Chili
Currently there is no recipe available for Erik's Delicafe Turkey Chili, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Erik's Delicafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Erik's Delicafe menu items.
Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 880mg
37%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 13g
26%
Vitamin A 0.4mg
40%
Vitamin C 60mg
100%
Calcium 50mg
5%
Iron 1.4mg
8%