Erewhon Harvest Medley Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 cup serving of Erewhon Harvest Medley Cereal. Calorie breakdown: 7.7% fat, 82.1% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Erewhon Harvest Medley Cereal ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Erewhon
- Corn Flakes Cereal
- Honey Rice Twice Cereal
- Cinnamon Crispy Brown Rice Cereal
- Harvest Medley Cereal
- Crispy Brown Rice Cereal – Gluten Free
Recipe for Erewhon's Harvest Medley Cereal
Currently there is no recipe available for Erewhon Harvest Medley Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Erewhon Deals & Coupons
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Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%