Erewhon Corn Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 cup serving of Erewhon Corn Flakes Cereal. Calorie breakdown: 0.0% fat, 90.9% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Erewhon Corn Flakes Cereal ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Erewhon
- Harvest Medley Cereal
- Corn Flakes Cereal
- Crispy Brown Rice Cereal – Gluten Free
- Simply Vanilla Granola Cereal
- Honey Rice Twice Cereal
Recipe for Erewhon's Corn Flakes Cereal
Currently there is no recipe available for Erewhon Corn Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Erewhon Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Erewhon menu items.
Nutrition Facts
1 cup = 34 g
Serving size
1 cup
(34 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%