Erbert & Gerbert's Tullius Sandwich w/ Gluten Free Bread

Nutrition Summary

Energy
680 cal
Fat
40g
Sat. fat
10g
Carbs
46g
Protein
36g
DI*
DI*
62%
DI*
50%
DI*
15%
DI*
72%

There are 680 calories in a 1 sandwich serving of Erbert & Gerbert's Tullius Sandwich w/ Gluten Free Bread. Calorie breakdown: 52.3% fat, 26.7% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Erbert & Gerbert's Tullius Sandwich w/ Gluten Free Bread ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.


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Nutrition Facts

1 sandwich = 356 g
Serving size
1 sandwich (356 g)
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,675mg
70%
Total Carbohydrate 46g
15%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 36g
72%
Vitamin A 0.1mg
15%
Vitamin C 5.4mg
9%
Calcium 280mg
28%
Iron 11.3mg
63%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.