Erbert & Gerbert's Orion Sandwich w/ Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 675 calories in a 1 sandwich serving of Erbert & Gerbert's Orion Sandwich w/ Gluten Free Bread. Calorie breakdown: 55.4% fat, 29.3% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 675 calories of Erbert & Gerbert's Orion Sandwich w/ Gluten Free Bread ?
-
Swimming
57 minutes
-
Jogging
78 minutes
-
Cycling
102 minutes
-
Walking
188 minutes
Calorie Breakdown
675
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Broccoli Cheddar Soup, Cup
- Buffalo Chicken Soup, Cup (WI, MN, ND, SD, IA, NE locations only)
- Pudder Sandwich on French Bread
- Neptune Sandwich w/ Gluten Free Bread
- Saturn Sandwich on Honey Wheat Bread
Recipe for Erbert & Gerbert's's Orion Sandwich w/ Gluten Free Bread
Currently there is no recipe available for Erbert & Gerbert's Orion Sandwich w/ Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Salisbury Steak Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 220 g
Serving size
1 sandwich
(220 g)
Amount per serving
Calories
675
(2,824 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,290mg
54%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 26g
52%
Vitamin A 0.2mg
18%
Vitamin C 5.4mg
9%
Calcium 290mg
29%
Iron 10.3mg
57%