Erbert & Gerbert's Neptune Sandwich w/ Honey Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 687 calories in a 1 sandwich serving of Erbert & Gerbert's Neptune Sandwich w/ Honey Wheat Bread. Calorie breakdown: 37.5% fat, 46.4% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 687 calories of Erbert & Gerbert's Neptune Sandwich w/ Honey Wheat Bread ?
-
Swimming
58 minutes
-
Jogging
79 minutes
-
Cycling
104 minutes
-
Walking
192 minutes
Calorie Breakdown
687
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Pibb
- White Chocolate Macadamia Cookie
- Tappy Sandwich w/ Honey Wheat Bread
- Apollo Sandwich w/ Honey Wheat Bread
- Jacob Bluefinger Sandwich on French Bread
Recipe for Erbert & Gerbert's's Neptune Sandwich w/ Honey Wheat Bread
Currently there is no recipe available for Erbert & Gerbert's Neptune Sandwich w/ Honey Wheat Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box HH Brewtus Adios Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 375 g
Serving size
1 sandwich
(375 g)
Amount per serving
Calories
687
(2,874 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 279mg
93%
Sodium 1,722mg
72%
Total Carbohydrate 78g
26%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 27g
54%
Vitamin A 0.1mg
12%
Vitamin C 13.2mg
22%
Calcium 230mg
23%
Iron 4.3mg
24%