Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup, Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 12 oz serving of Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup, Bowl. Calorie breakdown: 60.0% fat, 28.0% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup, Bowl ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
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Recipe for Erbert & Gerbert's's Minnesota Wild Rice & Chicken Soup, Bowl
Currently there is no recipe available for Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup, Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
12 oz = 341 g
Serving size
12 oz
(341 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,710mg
71%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0.3mg
30%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 1.1mg
6%