Erbert & Gerbert's Erupter Sandwich w/ Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 714 calories in a 1 sandwich serving of Erbert & Gerbert's Erupter Sandwich w/ Gluten Free Bread. Calorie breakdown: 57.3% fat, 24.9% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 714 calories of Erbert & Gerbert's Erupter Sandwich w/ Gluten Free Bread ?
-
Swimming
61 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
199 minutes
Calorie Breakdown
714
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
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- Boney Billy Sandwich on French Bread
- Cheesy Chicken Enchilada Soup
- Beer Cheese Soup, Cup
- Bacon, Egg & Cheese Croissant
Recipe for Erbert & Gerbert's's Erupter Sandwich w/ Gluten Free Bread
Currently there is no recipe available for Erbert & Gerbert's Erupter Sandwich w/ Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 341 g
Serving size
1 sandwich
(341 g)
Amount per serving
Calories
714
(2,987 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 94mg
31%
Sodium 1,558mg
65%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 32g
64%
Vitamin A 0.1mg
13%
Vitamin C 5.4mg
9%
Calcium 130mg
13%
Iron 9.9mg
55%