Erbert & Gerbert's Comet Morehouse Sandwich w/ Gluten Free Bread

Nutrition Summary

Energy
618 cal
Fat
40g
Sat. fat
10g
Carbs
42g
Protein
24g
DI*
DI*
62%
DI*
50%
DI*
14%
DI*
48%

There are 618 calories in a 1 sandwich serving of Erbert & Gerbert's Comet Morehouse Sandwich w/ Gluten Free Bread. Calorie breakdown: 57.7% fat, 26.9% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 618 calories of Erbert & Gerbert's Comet Morehouse Sandwich w/ Gluten Free Bread ?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    172 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

618
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 sandwich = 286 g
Serving size
1 sandwich (286 g)
Amount per serving
Calories
618 (2,586 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,505mg
63%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0.1mg
15%
Vitamin C 4.2mg
7%
Calcium 280mg
28%
Iron 9.5mg
53%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.