Erbert & Gerbert's Comet Morehouse Sandwich on French Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 306 g serving of Erbert & Gerbert's Comet Morehouse Sandwich on French Bread. Calorie breakdown: 35.1% fat, 46.8% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Erbert & Gerbert's Comet Morehouse Sandwich on French Bread ?
-
Swimming
55 minutes
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Jogging
75 minutes
-
Cycling
98 minutes
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Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
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- Quatro Sandwich on Gluten Free Bread
Recipe for Erbert & Gerbert's's Comet Morehouse Sandwich on French Bread
Currently there is no recipe available for Erbert & Gerbert's Comet Morehouse Sandwich on French Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
306 g
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,710mg
71%
Total Carbohydrate 75g
25%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%