Erbert & Gerbert's Quatro Sandwich on Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 1 sandwich serving of Erbert & Gerbert's Quatro Sandwich on Gluten Free Bread. Calorie breakdown: 52.4% fat, 29.4% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Erbert & Gerbert's Quatro Sandwich on Gluten Free Bread ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Titan Sandwich on French Bread
- Sweet Denver Wrap
- Phoenix Sandwich w/ Gluten Free Bread
- Cally Sandwich on Gluten Free Bread
- Honey Wheat Bread
Recipe for Erbert & Gerbert's's Quatro Sandwich on Gluten Free Bread
Currently there is no recipe available for Erbert & Gerbert's Quatro Sandwich on Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 332 g
Serving size
1 sandwich
(332 g)
Amount per serving
Calories
770
(3,222 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,950mg
81%
Total Carbohydrate 58g
19%
Dietary Fiber 5g
20%
Total Sugars 19g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Calcium 350mg
35%
Iron 9mg
50%