Erbert & Gerbert's Broccoli Cheddar Soup, Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 12 oz serving of Erbert & Gerbert's Broccoli Cheddar Soup, Bowl. Calorie breakdown: 64.7% fat, 22.3% carbs, 13.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Erbert & Gerbert's Broccoli Cheddar Soup, Bowl ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
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Recipe for Erbert & Gerbert's's Broccoli Cheddar Soup, Bowl
Currently there is no recipe available for Erbert & Gerbert's Broccoli Cheddar Soup, Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Marinated Beef Tips Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
12 oz = 340 g
Serving size
12 oz
(340 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,680mg
70%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 14g
28%
Vitamin A 0.5mg
50%
Vitamin C 30mg
50%
Calcium 350mg
35%
Iron 1.1mg
6%