Ellio's Parmesan & Garlic Breadsticks

Nutrition Summary

Energy
160 cal
Fat
4.5g
Sat. fat
1.5g
Carbs
23g
Protein
5g
DI*
DI*
7%
DI*
8%
DI*
8%
DI*
10%

There are 160 calories in a 2 sticks serving of Ellio's Parmesan & Garlic Breadsticks. Calorie breakdown: 26.6% fat, 60.3% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Ellio's Parmesan & Garlic Breadsticks ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ellio's location.

More Food from Ellio's

Recipe for Ellio's's Parmesan & Garlic Breadsticks

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Nutrition Facts

2 sticks = 50 g
Serving size
2 sticks (50 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 220mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.3mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.