El Pollo Loco Ranch Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 oz serving of El Pollo Loco Ranch Dressing. Calorie breakdown: 94.7% fat, 3.5% carbs, 1.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of El Pollo Loco Ranch Dressing ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Pollo Loco location.
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Recipe for El Pollo Loco's Ranch Dressing
Currently there is no recipe available for El Pollo Loco Ranch Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Applewood Chicken Recipe
El Pollo Loco Deals & Coupons
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 390mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%