El Pollo Loco Chicken Thigh
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 3.1 oz serving of El Pollo Loco Chicken Thigh. Calorie breakdown: 61.6% fat, 0.0% carbs, 38.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of El Pollo Loco Chicken Thigh ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Pollo Loco location.
More Food from El Pollo Loco
- Chicken Leg
- Fire-Grilled Chicken Breast
- Shrimp Avocado Overstuffed Quesadilla
- Black Bean Bowl w/ Chicken
- Shrimp Tostada Salad
Recipe for El Pollo Loco's Chicken Thigh
Currently there is no recipe available for El Pollo Loco Chicken Thigh, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chicken Livers Recipe
El Pollo Loco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other El Pollo Loco menu items.
Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 320mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%