El Pollo Loco Bacon & Guacamole Quesadilla, Shrimp

Nutrition Summary

Energy
880 cal
Fat
51g
Sat. fat
21g
Carbs
55g
Protein
48g
DI*
DI*
78%
DI*
105%
DI*
18%
DI*
96%

There are 880 calories in a 11.5 oz serving of El Pollo Loco Bacon & Guacamole Quesadilla, Shrimp. Calorie breakdown: 52.7% fat, 25.3% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of El Pollo Loco Bacon & Guacamole Quesadilla, Shrimp ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your El Pollo Loco location.


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Recipe for El Pollo Loco's Bacon & Guacamole Quesadilla, Shrimp

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
880 (3,682 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 240mg
80%
Sodium 2,280mg
95%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.