El Pollo Loco Avocado Taco, Shrimp

Nutrition Summary

Energy
320 cal
Fat
18g
Sat. fat
5g
Carbs
20g
Protein
18g
DI*
DI*
28%
DI*
25%
DI*
7%
DI*
36%

There are 320 calories in a 6.2 oz serving of El Pollo Loco Avocado Taco, Shrimp. Calorie breakdown: 51.6% fat, 25.5% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of El Pollo Loco Avocado Taco, Shrimp ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your El Pollo Loco location.


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Recipe for El Pollo Loco's Avocado Taco, Shrimp

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,010mg
42%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.