Eggspectation Mixed Greens and Tomato Salad

Nutrition Summary

Energy
130 cal
Fat
8g
Sat. fat
g
Carbs
13g
Protein
3g
DI*
DI*
12%
DI*
0%
DI*
4%
DI*
6%

There are 130 calories in a serving of Eggspectation Mixed Greens and Tomato Salad. Calorie breakdown: 52.9% fat, 38.2% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Eggspectation Mixed Greens and Tomato Salad ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.

More Food from Eggspectation

Recipe for Eggspectation's Mixed Greens and Tomato Salad

Currently there is no recipe available for Eggspectation Mixed Greens and Tomato Salad, however here are some other copycat recipes you might be interested in:

Eggspectation Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Eggspectation menu items.

Nutrition Facts

Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 920mg
38%
Total Carbohydrate 13g
4%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.