Eggspectation Cottage Cheese and Fruit Tropicale
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a serving of Eggspectation Cottage Cheese and Fruit Tropicale. Calorie breakdown: 6.2% fat, 81.7% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Eggspectation Cottage Cheese and Fruit Tropicale ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eggspectation location.
More Food from Eggspectation
- 2 Eggs Turkey Bacon Classic
- 2 Eggs Bacon Classic
- Croque - Monsieur Sandwich
- Waffles - Blueberry
- Bagel Lox Tropicale
Recipe for Eggspectation's Cottage Cheese and Fruit Tropicale
Currently there is no recipe available for Eggspectation Cottage Cheese and Fruit Tropicale, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Eggspectation Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eggspectation menu items.
Nutrition Facts
Amount per serving
Calories
660
(2,761 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 420mg
18%
Total Carbohydrate 148g
49%
Dietary Fiber 21g
84%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%