Eden Brown Rice Flakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 0.5 cup serving of Eden Brown Rice Flakes. Calorie breakdown: 7.3% fat, 86.3% carbs, 6.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Eden Brown Rice Flakes ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eden location.
More Food from Eden
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- Whole Grain Kamut Vegetable Spirals Pasta
- Dried Shiitake Mushrooms
- Black Bean & Quinoa Chili
- Spicy Pumpkin Seeds
Recipe for Eden's Brown Rice Flakes
Currently there is no recipe available for Eden Brown Rice Flakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Eden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eden menu items.
Nutrition Facts
1 cup = 51 g
Serving size
1 cup
(51 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 105mg
3%