Eden Black Bean & Quinoa Chili

Nutrition Summary

Energy
200 cal
Fat
2g
Sat. fat
0g
Carbs
36g
Protein
10g
DI*
DI*
3%
DI*
0%
DI*
12%
DI*
20%

There are 200 calories in a 0.5 cup serving of Eden Black Bean & Quinoa Chili. Calorie breakdown: 8.9% fat, 71.3% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Eden Black Bean & Quinoa Chili ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.


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Recipe for Eden's Black Bean & Quinoa Chili

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Nutrition Facts

1 cup = 250 g
Serving size
1 cup (250 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 36g
12%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 5.4mg
30%
Potassium 420mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.