Earth Balance Buttery Spread – Whipped Organic

Nutrition Summary

Energy
80 cal
Fat
9g
Sat. fat
2.5g
Carbs
0g
Protein
0g
DI*
DI*
14%
DI*
13%
DI*
0%
DI*
0%

There are 80 calories in a 1 tbsp serving of Earth Balance Buttery Spread – Whipped Organic. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Earth Balance Buttery Spread – Whipped Organic ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 tbsp = 11 g
Serving size
1 tbsp (11 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.