Earth Balance Crunchy Coconut & Peanut Spread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 2 tbsp serving of Earth Balance Crunchy Coconut & Peanut Spread. Calorie breakdown: 72.0% fat, 14.0% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Earth Balance Crunchy Coconut & Peanut Spread ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Earth Balance
- Creamy Peanut Butter
- Olive Oil Mayo
- Soy Free Buttery Sticks
- Aged White Cheddar Popcorn
- Organic Coconut Spread
Recipe for Earth Balance's Crunchy Coconut & Peanut Spread
Currently there is no recipe available for Earth Balance Crunchy Coconut & Peanut Spread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Marinated Beef Tips Recipe
Earth Balance Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Earth Balance menu items.
Nutrition Facts
2 tbsp = 32 g
Serving size
2 tbsp
(32 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 140mg
4%