Earl's Signature Top Sirloin, 6 Oz

Nutrition Summary

Energy
240 cal
Fat
10g
Sat. fat
4g
Carbs
0g
Protein
34g
DI*
DI*
15%
DI*
20%
DI*
0%
DI*
68%

There are 240 calories in a 1 Serving serving of Earl's Signature Top Sirloin, 6 Oz. Calorie breakdown: 39.8% fat, 0.0% carbs, 60.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Earl's Signature Top Sirloin, 6 Oz ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.

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Nutrition Facts

1 Serving = 124 g
Serving size
1 Serving (124 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 650mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.