Earl's Crispy Calamari

Nutrition Summary

Energy
1400 cal
Fat
85g
Sat. fat
9g
Carbs
94g
Protein
67g
DI*
DI*
131%
DI*
45%
DI*
31%
DI*
134%

There are 1400 calories in a 1 Serving serving of Earl's Crispy Calamari. Calorie breakdown: 54.3% fat, 26.7% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1400 calories of Earl's Crispy Calamari ?

  • Swimming

    119 minutes

  • Jogging

    161 minutes

  • Cycling

    212 minutes

  • Walking

    391 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


More Food from Earl's


Recipe for Earl's's Crispy Calamari

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Nutrition Facts

1 Serving = 252 g
Serving size
1 Serving (252 g)
Amount per serving
Calories
1,400 (5,858 kJ)
% Daily Value *
Total Fat 85g
131%
Saturated Fat 9g
45%
Trans Fat 2g
Cholesterol 780mg
260%
Sodium 980mg
41%
Total Carbohydrate 94g
31%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 67g
134%
Vitamin A 0.1mg
6%
Vitamin C 18mg
30%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.