Earl's Salmon Zen Bowl

Nutrition Summary

Energy
980 cal
Fat
53g
Sat. fat
9g
Carbs
98g
Protein
31g
DI*
DI*
82%
DI*
45%
DI*
33%
DI*
62%

There are 980 calories in a 1 Serving serving of Earl's Salmon Zen Bowl. Calorie breakdown: 48.0% fat, 39.5% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Earl's Salmon Zen Bowl ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


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Recipe for Earl's's Salmon Zen Bowl

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Nutrition Facts

1 Serving = 597 g
Serving size
1 Serving (597 g)
Amount per serving
Calories
980 (4,100 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 3,180mg
133%
Total Carbohydrate 98g
33%
Dietary Fiber 11g
44%
Total Sugars 14g
Protein 31g
62%
Vitamin A 0.1mg
10%
Vitamin C 27mg
45%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.