Earl's Croque Madame

Nutrition Summary

Energy
1180 cal
Fat
88g
Sat. fat
51g
Carbs
46g
Protein
47g
DI*
DI*
135%
DI*
255%
DI*
15%
DI*
94%

There are 1180 calories in a 1 order serving of Earl's Croque Madame. Calorie breakdown: 68.0% fat, 15.8% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1180 calories of Earl's Croque Madame ?

  • Swimming

    100 minutes

  • Jogging

    136 minutes

  • Cycling

    179 minutes

  • Walking

    329 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


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Recipe for Earl's's Croque Madame

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Nutrition Facts

1 order = 387 g
Serving size
1 order (387 g)
Amount per serving
Calories
1,180 (4,937 kJ)
% Daily Value *
Total Fat 88g
135%
Saturated Fat 51g
255%
Trans Fat 1g
Cholesterol 505mg
168%
Sodium 2,480mg
103%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 47g
94%
Vitamin A 0.8mg
90%
Vitamin C 1.8mg
3%
Calcium 460mg
46%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.