Earls Kitchen & Bar Chicken + Wontons

Nutrition Summary

Energy
890 cal
Fat
57g
Sat. fat
6g
Carbs
57g
Protein
38g
DI*
DI*
88%
DI*
30%
DI*
19%
DI*
76%

There are 890 calories in a 340 grams serving of Earls Kitchen & Bar Chicken + Wontons. Calorie breakdown: 57.4% fat, 25.5% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Earls Kitchen & Bar Chicken + Wontons ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.


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Recipe for Earls Kitchen & Bar's Chicken + Wontons

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Nutrition Facts

Serving size
340 grams
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 470mg
157%
Sodium 1,520mg
63%
Total Carbohydrate 57g
19%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.